Tragically, there’s really nothing here that doesn’t have soy in one form or another. At least they have the decency to note that soybean oil is used in items that “otherwise don’t contain soy”. https://www.tacobell.com/nutrition/allergens Interestingly enough, they list that their tortilla chips don’t contain soy or soybean oil, but I’ve yet to meet a … Read more
from https://www.wendys.com/food/Nutrition.jsp on 11/07/2012 Small Chili Small Chili Water, Chili Base (tomatoes, salt, citric acid, calcium chloride), Ground Beef, Vegetable Mix (onions, celery, green peppers), Chili Beans (beans, water, sugar, corn syrup, salt, natural flavorings, onion powder, calcium chloride), Kidney Beans (kidney beans, water, sugar, corn syrup, salt, natural flavorings, onion powder, calcium chloride, disodium … Read more
Unfortunately they fry in soybean oil so that excludes all fried items. They also use it in their pizza dough and cool their pasta in soybean oil. Gyro meat and gyro sauce also have soy. The only “butter” in the house is a butter /margarine mix. Macaroni and cheese its not Kraft and it does … Read more
Wendy’s Frostys are soy free. Both the chocolate and the vanilla are ok.
We get the Roast beef or ham with our own bread. Swiss Cheese or amazingly the Cheese Sauce is soy free. We got the apples but found out that the yogurt dipping sauce that comes with the apples contains soy. And of course the not healthy, but soy free kraft macaroni and cheese. https://www.arbys.com/food/ingredient-allergens.pdf (dated july … Read more
Broiled chicken breast. Slice of cheese (not american). Cottage cheese Apple sauce salad (bring our own dressing and croutons) Jello (no whipped cream) They make their own macaroni and cheese and it has soy. Still stunned that Kraft mac n cheese doesn’t have soy. Hartville Kitchen 1015 Edison Street Northwest Hartville, OH 44632 (330) 877-9353
Like every other restaurant we need to bring our own bread. Generally, we get the cheeseburger kids meal. Substitute Swiss cheese for American cheese (get in an argument because they want to subtract the cheese and then add 30-50 cents to add Swiss cheese — Honest, there’s a “substitute” button. Look for it!) McDonald’s is … Read more
(6/17/2020) New information thanks to Carina! She found an allergen guide for Cracker Barrel. WhoHoo! It appears that Google indexes older versions, but after doing some digging, I found a link to the Cracker Barrel Allergen Guide on their FAQ page, under the “Restaurant” heading. Here’s a copy of Cracker Barrel’s Allergen Guide dated 02/18/2020. … Read more
Lots of food to chose from: Turkey Baked Potato Baked Sweet Potato Green Beans Mashed Potatoes Chicken Gravy* Macaroni and Cheese Baked Beans Cottage Cheese Pickled and Mustard Eggs *Not the beef gravy, though! Der Dutchman 4967 SR 515 Walnut Creek, OH 44687 (330) 893-2981
Woody’s fries in canola oil, so the fries are ok! That’s the second place he can eat fries. Allof the other fried food has soy in the batter, so no onion rings, mushrooms, or whatnot. He usually gets a hot dog (no bun), french fries, and a small rootbeer.
DiningWithoutSoy.com is 10 years old!
Our kids have outgrown their soy allergies, but we keep this site running to help everybody else who is going through the same grief.
We'd love to keep this site relevant for every other parent (and person) that has to go through this nightmare. If you collect any information about any organization that serves food, please share it with us and we'll make sure the world knows about it.
Because "most" people do not have a reaction to highly refined soybean oil, most restaurants and food labels will not even list food as containing soy if it "merely" contains soybean oil. [read more]
