Tragically, there’s really nothing here that doesn’t have soy in one form or another.
At least they have the decency to note that soybean oil is used in items that “otherwise don’t contain soy”.
https://www.tacobell.com/nutrition/allergens
Interestingly enough, they list that their tortilla chips don’t contain soy or soybean oil, but I’ve yet to meet a tortilla chip that wasn’t fried in soybean oil. I may have to check things out next time I’m at Taco Bell.
According to this chart he could also have the Nachos, Cheesy Nachos, Chips and Guacamole, and Pintos n Cheese. Again, color me skeptical on the chips, but the Pinto n Cheese has merit.
TACO BELL’s allergen site is a filter type but if you check the SOY allergen, nothing is filtered out yet the above statements are true. EVERYTHING has SOY.
Back when this article was written taco bell fried tortillas in only coconut oil. But they since have switched to soybean because of complaints. Doesn’t matter what they use someone will be allergic 9r against it
Just FYI, a while back I ate the Pintos n Cheese, thinking I was safe and I had a reaction to them, so I looked for an ingredient list. Looks like there’s not much of anything I can have at my favorite fast food place any more, which really stinks. https://www.tacobell.com/nutrition/ingredientstatement The pinto beans have soy oil in them (and msg, which unfortunately I also react to). I’m grateful for the full ingredient list, though! I love it when restaurants put those out there for us, because I won’t eat anywhere that doesn’t. 🙂
Hi Ashley,
Yeah, Taco Bell is really rough when it comes to soy. If you need to get your Mexican Fix, Chipotle is basically 100% soy free now.