This was a pleasant surprise. We figured there was no way the kids could have the Mint Chocolate Swirl Shake at Arby’s, minus the Andes mints. For those of you interested in the components: it’s made from their Vanilla Shake base, mint syrup (shipped in special for this promotion), the chocolate frosting from the chocolate turnovers, … Read more
Arby’s doesn’t seem to carry the Kraft Macaroni and Cheese any more. Found a newer ingredient list from December 2014: https://cds.arbys.com/pdfs/nutrition/USMenuItems_Ingrdnts_DEC.PDF Interestingly enough, somewhere along the line, Arby’s started frying in corn oil. The potato cakes and onion rings are the only soy free items that they fry in the corn oil. These all contain … Read more
We get the Roast beef or ham with our own bread. Swiss Cheese or amazingly the Cheese Sauce is soy free. We got the apples but found out that the yogurt dipping sauce that comes with the apples contains soy. And of course the not healthy, but soy free kraft macaroni and cheese. https://www.arbys.com/food/ingredient-allergens.pdf (dated july … Read more
DiningWithoutSoy.com is 10 years old!
Our kids have outgrown their soy allergies, but we keep this site running to help everybody else who is going through the same grief.
We'd love to keep this site relevant for every other parent (and person) that has to go through this nightmare. If you collect any information about any organization that serves food, please share it with us and we'll make sure the world knows about it.
Because "most" people do not have a reaction to highly refined soybean oil, most restaurants and food labels will not even list food as containing soy if it "merely" contains soybean oil. [read more]
