M. Bonafede reports
We’ve had reasonable success finding items our soy-allergic daughter can eat at Panera. (her allergy didn’t get severe until teen years, so we’re new at this).
Many of Panera’s breads do not have soy. So if we avoid the marinated sandwich fillings, tuna/chicken salad, and make it very clear that no dressing or mayo can be on the sandwich, she has been fine at Panera.
I did see that most of their desserts and pastries have soy though.
Also, it’s so hard to find bread in the grocery store that doesn’t have soybean oil. Our Giant sells Panera bread in the bread aisle and several varieties of it are soybean oil-free.
Soy lecithin isn’t a problem at this time; so my info does not consider if soy lecithin is present.
Martins bread products do NOT include soy! Yay!!
Be advised that Nothing Bundt Cakes uses soy products in their desserts.
All of the Dave’s Killer Bread is soy free!
At Publix Thomas old fashion bread soy free
Does Panera Bread (bread) have soy in it.
If you have a Trader Joe’s grocery, their brand white bread does not contain soy. My boy has done well with eating it
Check the gluten free breads, most Udi and Rudy’s gluten free breads are soy free. Udi’s is often in the freezer at my store, Rudy’s is at Whole Foods and Natural Grocers in my area.
Careful … have just been informed at my local Panera Bread in Northeast Ohio that they’ve just started cooking in Crisco, which contains soybean oil.