Thanks to Shannon for this information about Red Robin Restaurants and the great tip about Chipotle (mostly) dumping soy:
I had a good experience at Red Robin in Mesa tonight. Their website is awesome! They have a tool where you enter in your allergies and it gives you which items are safe! Then at the restaurant, they have a binder separated into the big eight that tells you what you can eat, or how to adjust an item so that you can eat it. I am doing the Wahls Protocol for MS so I have to avoid a lot of things! The waiter also asked me exactly what all I need to avoid. Great service!
I'm trying to track allergen information for every restaurant that we eat at. With my son's soy allergy, each time we eat at a restaurant, it can take up to 30 minutes to figure out what he can eat. Especially since most restaurants don't accurately represent their usage of soy.
We're tracking what soy free (including soybean oil free) foods our son can eat at all restaurants we go to. If you've got a soy allergy in your family and have any information you can share, please contact us.